WebA look at the results and data from the first UK based HYROX race of the 2024/23 season, in Birmingham, which took place on 15thOctober 2024. It was the biggest HYROX event, saw over 4500 athletes competing and new age group world records were broken. It was also the largest indoor fitness event ever at the time. WebA HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts). It requires strength, speed, power and endurance and, in many ways, is a fantastic test of overall fitness. There are a variety of categorisations (see below) which, amongst other things, makes ...
A Guide to HYROX Birmingham - Rox Lyfe
WebA look at the results and data from the first UK based HYROX race of the 2024/23 season, in Birmingham, which took place on 15thOctober 2024. It was the biggest HYROX … WebSeparately, 2 more amazing women broke the age group world record for the women’s doubles in the 40-49 age group. Leah Smith, and Denise Brazier (you can see my interview with her here about running her HYROX affiliated gym) got a time of 1:00:54, to beat the previous best time by 13 seconds. Jake Dearden got an impressive time of 00:57:09 in … circuit of champions tournament
HYROX NEC Birmingham 2024
WebOct 19, 2024 · 0 Dislike Share. No views Oct 18, 2024 A look at the results and data from the first UK based HYROX race of the 2024/23 season, in Birmingham, which took place … WebIf you have performed the PFT modified in any way and want to view all scaled results ONLY, activate this toggle. Rank . Name . Time . Region . Age . Level #1 . Lukas Storath . 14:57 . Berlin < 45 #2 . Anonymous. 15:03 . Los Angeles < 45 #3 . Anonymous. 15:14 . Los Angeles < 45 #4 . Mirjam von Rohr . 15:47 . Schweiz < 45 #5 . Clemens Scherbel ... WebHYROX. 16,444 likes · 357 talking about this. HYROX - The Fitness Competition For Every Body Join one of the HYROX Events and find your next challenge in 8k Run and 8 Workouts. Be part of the... diamond cutting wheels for dremel