WebNot seeing results on your own and want an expert coach? Comment below 'COACH" and we will reply back. "We help busy women 🍑 Sculpt & Tone in just 15 minutes a day." - Get the highest quality ... Webevery piece to succeed. -4 ft. barbell designed perfect for Women. -2 barbell clips. -2 X 3 lb. purple weight plates. -2 X 5 lb. teal weight plates. -2 X 10 lb. pink weight plates. -Holds more than 240 lbs. of weight. -You …
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WebApr 9, 2024 · 2. Glute kickbacks. To start, stand up straight with your feet together, and your booty band looped around your legs just above your knees. Positioning your weight on your dominant leg, kick your non-dominant leg back, moving … WebJan 10, 2024 · We are all about "Progression over Perfection." Your Mindset affects our Body and your LIFE! -Do Not Rush -Do Not Restrict -Do Not Self Sabotage! We get to our Goals with Progression! Embrace where you are at & LETS GO! 4. KEEP IT POSITIVE. 1- This is a POSITIVE group - good vibes & good energy is a MUST. rotary charter
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