WebJul 30, 2024 · She says oversleeping can lead to: Increased fatigue and low energy. Decrease in immune function. Changes in stress response. Increased risk of chronic diseases, such as heart disease, diabetes ... WebMay 14, 2024 · Studies have shown that anxiety and other mood disorders such as depression are leading causes for insomnia and oversleeping. Many people with migraine tend to experience migraine on weekends...
Depression and Fatigue: Why It Happens and How to Cope
WebJul 11, 2024 · “If they’re under so much duress and stress that they essentially just throw in the towel and give up, then that looks more like depression,” says Reisinger. Depression, … Oversleeping impacts your overall health and can have negative effects, just as a lack of sleep does. Early research suggests that longer sleep: 1. Worsens inflammation in the body 2. Decreases your immune function 3. Can lead to chronic diseases Both short and long sleep durations are associated with a number of … See more Oversleeping, or long sleeping, is defined as sleeping more than nine hours Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health … See more Oversleeping can occur when you try to make up for your “sleep debt.” For example, you may have to stay up late several nights in a row to complete a big project and therefore … See more If you are concerned about oversleeping, talk with your doctor about your sleep and health habits. You may want to keep a sleep diaryto record your nighttime sleep and wake times, as … See more dunfermline granted city status
Diabetes and Sleep: Sleep Disturbances & Coping Sleep Foundation
WebJan 9, 2024 · “ Chronic stress causes our adrenal glands to under-function, which may result in low blood pressure when the stress is severe,” says Dr. Hall. “This can cause dizziness, depression,... WebJan 28, 2024 · Oversleeping is often caused by a lack of sleep or a restless nighttime routine. It can lead to issues like being late for work or class, … WebAlthough hypersomnia is not life-threatening, it can have a significant impact on the quality of your life. It can cause you to lose your ability to function around your family, in social situations, at work or in other settings. It can cause vehicle accidents if … dunfermline historical society