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Cole slaw fiber content

WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Coleslaw (Park Street Deli). Want to use it in a meal plan? Head to the diet generator and enter the number of … WebApr 16, 2024 · It cannot be denied that coleslaw salad can be included as a healthy food. It contains cabbage that is super healthy. This one is rich in fiber, vitamins, and minerals …

Coleslaw Our Menu Culver’s

WebFood items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. A single (1 Tbsp Serving) Coleslaw Salad Dressing contains about 114 mg of sodium. Sugar in a Coleslaw Salad Dressing is about 3.22 g and the amount of. WebApr 27, 2024 · Instructions. Add the mayonnaise, sugar, lemon juice, white vinegar, salt, and pepper to a large mixing bowl and whisk together until fully combined. Add in the coleslaw mix and stir well to combine. Refrigerate for at least 2 hours before serving. pdg boucheron https://teschner-studios.com

The Nutrition Facts for a Vinegar-Based Cole Slaw livestrong

WebMay 17, 2024 · A 100g serving (about 2 heaped tbsp) contains approximately: 173 calories 0.8g protein 1.2g fibre 16.3g fat 296mg sodium 153ug vitamin A 4mg vitamin E 156mg … WebDietary Fiber. Vinegar cole slaw is a not a rich source of dietary fiber, as it contains 1 g per cup. This nutrient can help maintain stable blood sugar levels, a healthy digestive system and normal cholesterol levels. Dietary fiber can also promote feelings of fullness. Women should consume 25 g of fiber daily, while men should consume 38 g. WebOct 4, 2024 · Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming … scutter mckay actor

Calories in 1/4 cup of Coleslaw and Nutrition Facts - FatSecret

Category:Calories in 8 oz of Coleslaw and Nutrition Facts - FatSecret

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Cole slaw fiber content

Easy Cole Slaw (Coleslaw) - Dinner, then Dessert

WebApr 8, 2024 · Instructions. In a medium bowl, whisk together the mayonnaise, sugar, vinegar, Dijon mustard, pepper, and salt. The dressing can be used immediately or … Web36 rows · Calories, carbs, fat, protein, fiber, cholesterol, and more for Coleslaw (Home-prepared). Want ...

Cole slaw fiber content

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WebA serving of KFC cole slaw contains 150 calories. Sixty calories are derived from fat, however KFC cole slaw contains no trans fats. There is no cholesterol either. There are 21 g of carbohydrates and 2 g of dietary fiber. KFC cole slaw also contains 135 mg sodium, suggesting a heavy hand with the salt shaker. WebApr 8, 2024 · Instructions. In a medium bowl, whisk together the mayonnaise, sugar, vinegar, Dijon mustard, pepper, and salt. The dressing can be used immediately or refrigerated for up to 1 week in an airtight container. Serve with about 6 …

WebApr 7, 2024 · Cabbage, which is the primary ingredient in coleslaw, is a cruciferous vegetable that is low in calories and high in fiber, vitamin C, vitamin K, and antioxidants. Fiber is essential for digestive health and can help to promote satiety, making coleslaw a filling option. Vitamin C is an antioxidant that supports immune function and skin health ... WebJul 5, 2024 · Instructions. In a large bowl, place the broccoli slaw, carrots, bell pepper, and scallions. In a separate bowl or large measuring cup, whisk together the Greek yogurt, apple cider vinegar, maple syrup, mustard, …

WebFeb 4, 2024 · Coleslaw, plain, mayo dressing (0.4 cup) contains 6.1g total carbohydrates, 4.7g net carbohydrates, 14.9g fat, 0.4g protein, and 192 calories. It is a delicious and … WebFeb 4, 2008 · There are 21 calories in a 1/4 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... Dietary Fiber. 0.4g. 2%. Sugars-Protein. 0.39g. Vitamin D-Calcium. 14mg. 1%. Iron. 0.18mg. 1%. Potassium. 54mg. 1%. Vitamin A. 16mcg. 2%. Vitamin C. ... KFC Cole Slaw: Dole Classic Cole …

Web40 rows · Phosphorus: 20 mg of 700 mg 3%. Potassium: 129 mg of 3,400 mg 4%. Sodium: 203 mg of 2,300 mg 9%. ...

WebJul 11, 2011 · Dietary Fiber: 1.6 g Protein: 1.2 g Chef Meg's Tangy Broccoli Slaw Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. You will love the unconventional flavors in this slaw. I used the tahini in place of oil or mayo and clementines to add a sweet taste. Calories: 76.4 Total Fat: 2.3 g pdg building contractingWebIngredients Deselect All 6 cups shredded cabbage 1 cup shredded carrot 1 cup mayonnaise 1/4 cup white wine vinegar 1 teaspoon celery seed 1/4 … pdg bouyguesWebThere are 120 calories in 1 side order of Lee's Famous Recipe Chicken Cole Slaw with Lee's Dressing, regular. You'd need to walk 33 minutes to burn 120 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... Dietary Fiber: 2 g: 8%: Sugars: 13 g: Protein: 1 g: Potassium: 110 mg: Alcohol: 0 g: Calorie Burn Time. pdg bottles