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Can a deep tissue massage cause flu-like symptoms?
WebOct 30, 2024 · But in this situation, a closer look suggests that massage therapy really has no particular risks for someone who's recently had a flu vaccine, and by recently, I mean … WebTry to massage your points on an empty stomach or at least an hour before or after you eat. You want to prime up your energy flow when it’s not concentrated in your stomach. Rub these points on BOTH of your feet 4 times a day at the following times: When you first wake up. Either 1 hour before or after lunch. scott borlace
How to Give Yourself a Sinus Massage - Today
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