WebFeb 15, 2024 · If you have a swollen arm caused by an injury, use the other arm to perform tasks, or ask for help from someone else. Use a sling to keep your arm elevated if necessary. 2. Apply ice for up to 20 minutes per hour for the first 3 days. Icing is most effective during the first 72 hours after the swelling first occurs. WebAug 18, 2024 · Apply hydrocortisone cream or calamine lotion to ease redness, itching or swelling. If itching or swelling is bothersome, take an oral antihistamine that contains diphenhydramine (Benadryl) or chlorpheniramine. Avoid scratching the sting area. This will worsen itching and swelling and increase your risk of infection.
How to Reduce Swollen Fingers: 12 Steps (with Pictures)
WebDec 23, 2024 · 2. Ice and Cold Therapy. Cold applied immediately after an injury can help manage the pain and reduce swelling because it restricts blood flow to the area and decelerates cellular metabolism. Most people can use a bag of ice or an ice pack, though ice baths, cold therapy systems, and cryotherapy can all help as well. WebOct 6, 2024 · Processed foods. Deli meats. Sausage. Dressings. Certain herbs, including parsley and dandelion, have a diuretic effect that helps to flush excess water from the body and can be taken as a supplement or as a form of tea. 3 Drinks like coffee and tea that contain caffeine also have a diuretic effect. fitzpatrick hall jefferson center
17 causes of swelling in hands and feet: how to treat it? - Step To …
WebFeb 23, 2024 · Here are 6 ways to reduce water retention. 1. Eat less salt. Salt is made up of sodium and chloride. Sodium binds to water in your body and helps maintain the balance of fluids both inside and ... WebSprained Finger. A sprained finger occurs when you tear or stretch a ligament due to an injury or fall. Symptoms include pain, stiffness and swelling. You can often treat a sprained finger at home. See your healthcare provider if your symptoms don’t go away or get worse. Appointments 216.444.2606. WebApply more petroleum jelly and replace the bandage as needed. Prop up the sore hand on a pillow anytime you sit or lie down during the next 3 days. Try to keep it above the level of your heart. This will help reduce swelling. Avoid any activity that could cause your cut … fitzpatrick hair