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Can I Put Raw Chia Seeds On My Cereal? - Explained
Web“Breakfast should be high in fibre, nutrients and antioxidants, so if your cereal is lacking, add a tablespoon of mixed seeds,” she suggests. “This could be ground seeds, such as flax... Web26 Apr 2024 · Interestingly, this seed boasts 75–800 times more lignans than other plant foods . ... Sprinkle ground flaxseed over hot or cold cereal for extra fiber and flavor. snickers swap commercial 2022
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